I'm a competitive person.
As a child, and the oldest of six, I used to keep notebooks of lists and records - birds I'd seen, goals I'd scored during break time hockey on the quad, relays around the house with my brothers, even F-Zero on the Super Nintendo. Let's just say that It was a dark day when my youngest brother beat my course record for Deep Blue 2.
As a father, I see the same streak in my oldest son. He would be the kid who would keep the score in Single-A baseball and announce it loudly. "We're winning 23-2!" Talking about his day at school usually involves telling us how many games of soccer he won in P.E. He competes - really competes - against his younger brother in everything, from water bottle flipping to driveway basketball. The apple doesn't fall far from the tree.
Running has been a great way to channel my competitiveness. I've no chance of winning any of the races I enter, so I am ultimately competing against myself. It has driven me to train harder, and I credit it for the fact that I am faster now at 40 than I was at 33.
Nonetheless, even in running, I find ways to compete against others. I will look up the results of people whom I know have run the same race as me or who recently ran a race. I use their quicker times as motivation, and when I am in conversation with other runners, I do admit to a degree of smugness if my PR is faster than their PRs. And, I must confess, I would love it if others looked up my times and found them impressive.
Now that I've outed myself as a narcissist, I hope the following will resonate more.
Months ago, I signed up for the Encinitas Half Marathon and the Carlsbad 5000. These races would be run on consecutive weeks at the end of March and the start of April, and my lofty goal was to lower my PR considerably in both runs. At the end of January, things were looking good; I'd run the Carlsbad Half Marathon in just over a minute outside my PR, so I thought I had a shot at achieving my goal.
Then I got injured.
I basically spent February off my feet, and I eventually accepted that these races would not see me PR. After a few weeks, I stopped sulking and told my wife that I would just have to run the races for fun - for the sheer enjoyment of it.
"Don't you always run for fun? Don't you always enjoy it?" she asked.
"It's complicated," was all I had in reply.
And it is complicated. I don't enjoy getting up when it's still dark and cold to start my weekend with a long run. If I truly ran for fun I wouldn't need a training schedule. It is not particularly fun when your lungs are threatening to burst at mile 12 of a half marathon. It is not particularly fun to hit the wall at mile 21 of a marathon when all you can feel is boredom and hunger (for you certainly can't feel your legs). Certainly, I enjoy the feeling of accomplishment upon completing a race, after successfully running to a plan, and achieving a good time. At times, that feeling has been close to euphoria. But that comes at the end of the race. During the race, it's mostly pain.
I run, not necessarily to say that I've done it, but to know that I've done it. And for the post-race beer.
It so happened that a former colleague and good friend of mine, Justin, whom I've run with in the past, was running the same half-marathon. He's usually a 2:05-2:10 guy, so I thought I'd offer to run with him, seeing as I was unlikely to go much faster myself. Then came his revelation: he'd had a less than ideal preparation for the race too, and he thought he'd be running at a 11-12 minute mile. Two and a half hours for a half marathon? It would be my slowest by far, but it was too late; I'd offered to run with him.
I hadn't seen Justin since August, and when we met up before the start, it was clear we had a lot of catching up to do. As we waited for the race to begin, I bumped into Dax, another friend. He's an accomplished ultra runner, but I also admire him because he really does run for pleasure. Chatting on a cool cloudy morning, the Pacific Ocean grey behind us, with runners of all shapes, sizes, and abilities limbering up around us, and feeling neither pressure nor nerves, I was already enjoying myself.
The race started. Dax headed off towards the front, and Justin and I merely continued our conversation as we moved forward with the rest of the pack. We meandered north and then south on Highway 101. My iPod headphones dangled out of my shirt, unused, as Justin talked about his recent trip to England. I told him about my big shift in my understanding of assessment of my students. He gave me tips on where to go in Costa Rica. I unloaded some of my anxiety about being a department chair.
As a father, I see the same streak in my oldest son. He would be the kid who would keep the score in Single-A baseball and announce it loudly. "We're winning 23-2!" Talking about his day at school usually involves telling us how many games of soccer he won in P.E. He competes - really competes - against his younger brother in everything, from water bottle flipping to driveway basketball. The apple doesn't fall far from the tree.
Running has been a great way to channel my competitiveness. I've no chance of winning any of the races I enter, so I am ultimately competing against myself. It has driven me to train harder, and I credit it for the fact that I am faster now at 40 than I was at 33.
Nonetheless, even in running, I find ways to compete against others. I will look up the results of people whom I know have run the same race as me or who recently ran a race. I use their quicker times as motivation, and when I am in conversation with other runners, I do admit to a degree of smugness if my PR is faster than their PRs. And, I must confess, I would love it if others looked up my times and found them impressive.
Now that I've outed myself as a narcissist, I hope the following will resonate more.
Months ago, I signed up for the Encinitas Half Marathon and the Carlsbad 5000. These races would be run on consecutive weeks at the end of March and the start of April, and my lofty goal was to lower my PR considerably in both runs. At the end of January, things were looking good; I'd run the Carlsbad Half Marathon in just over a minute outside my PR, so I thought I had a shot at achieving my goal.
Then I got injured.
I basically spent February off my feet, and I eventually accepted that these races would not see me PR. After a few weeks, I stopped sulking and told my wife that I would just have to run the races for fun - for the sheer enjoyment of it.
"Don't you always run for fun? Don't you always enjoy it?" she asked.
"It's complicated," was all I had in reply.
And it is complicated. I don't enjoy getting up when it's still dark and cold to start my weekend with a long run. If I truly ran for fun I wouldn't need a training schedule. It is not particularly fun when your lungs are threatening to burst at mile 12 of a half marathon. It is not particularly fun to hit the wall at mile 21 of a marathon when all you can feel is boredom and hunger (for you certainly can't feel your legs). Certainly, I enjoy the feeling of accomplishment upon completing a race, after successfully running to a plan, and achieving a good time. At times, that feeling has been close to euphoria. But that comes at the end of the race. During the race, it's mostly pain.
I run, not necessarily to say that I've done it, but to know that I've done it. And for the post-race beer.
It so happened that a former colleague and good friend of mine, Justin, whom I've run with in the past, was running the same half-marathon. He's usually a 2:05-2:10 guy, so I thought I'd offer to run with him, seeing as I was unlikely to go much faster myself. Then came his revelation: he'd had a less than ideal preparation for the race too, and he thought he'd be running at a 11-12 minute mile. Two and a half hours for a half marathon? It would be my slowest by far, but it was too late; I'd offered to run with him.
I hadn't seen Justin since August, and when we met up before the start, it was clear we had a lot of catching up to do. As we waited for the race to begin, I bumped into Dax, another friend. He's an accomplished ultra runner, but I also admire him because he really does run for pleasure. Chatting on a cool cloudy morning, the Pacific Ocean grey behind us, with runners of all shapes, sizes, and abilities limbering up around us, and feeling neither pressure nor nerves, I was already enjoying myself.
The race started. Dax headed off towards the front, and Justin and I merely continued our conversation as we moved forward with the rest of the pack. We meandered north and then south on Highway 101. My iPod headphones dangled out of my shirt, unused, as Justin talked about his recent trip to England. I told him about my big shift in my understanding of assessment of my students. He gave me tips on where to go in Costa Rica. I unloaded some of my anxiety about being a department chair.
We took in the sights of Swami's, actually stopped to drink at water stations, waved at friends and acquaintances along the course, and marveled at how inviting the water looked as we ran around the parking lot at Seaside State Beach in Cardiff. The conversation waned a little towards the end as fatigue set in, but I was content. I had spent two and a half hours (2:29.15, to be precise) really connecting with a friend.
I had just run a half marathon for fun.
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We ran slowly, and we're not as young as we used to be... |
Among the medals from races hanging up in my bedroom, there is an unusual one. Little more than a string with a few beads, it is nonetheless my favourite and most cherished running keepsake. It is one of a kind, handmade by Dax's daughter, and I earned it after an informal trail half marathon one brutally warm summer's morning. After 3500 feet of elevation gain, running out of water with two miles left, and encountering a particularly bad-tempered rattlesnake at the top of a lung and thigh-destroying climb, I ended the race physically spent. My exhaustion (and faint annoyance with my friend for putting me through the ordeal) faded as the unique medal was placed around my neck and a cold beer thrust into my hand. I sat, recovering, on a rock, looking out from one of the highest points in San Diego County, in the company of friends. That "race" took me over three and a half hours (I'm not actually sure because my Garmin died after 10 miles), but I ended it as fulfilled as I have ever been after a run.
The medal I got at the end of the Encinitas half marathon looks a little more conventional, but I will look at it with a similar feeling of contentment and affection. Running can be about competition, pushing yourself to the limit, and trying to run the perfect race, but it can also be about friendship, connecting, and fulfillment. Conveniently, the post-race beer can be equally refreshing in both scenarios.
The medal I got at the end of the Encinitas half marathon looks a little more conventional, but I will look at it with a similar feeling of contentment and affection. Running can be about competition, pushing yourself to the limit, and trying to run the perfect race, but it can also be about friendship, connecting, and fulfillment. Conveniently, the post-race beer can be equally refreshing in both scenarios.
My slowest races have indeed been my favourite ones.